basefunction on Nostr: Still a long way to go until I'm back at average 1:57/500m over 7000 metres but it's ...
Still a long way to go until I'm back at average 1:57/500m over 7000 metres but it's a start.
Indoor row today.
7000m is my go-to.
L10.
Av Split: 2:02.6
28m 37s
Result: hideously out of shape. 
Published at
2024-09-15 09:42:05Event JSON
{
"id": "716d74bbf64cbbe487ee44f617652a4038a6fa537898ed532b13044cd4ffe5fc",
"pubkey": "a114ac98769f04e69c6dbbb9a23d1226349c6df5d78ffb3f59362cc26fd0889c",
"created_at": 1726393325,
"kind": 1,
"tags": [],
"content": "Still a long way to go until I'm back at average 1:57/500m over 7000 metres but it's a start. \n\nnostr:note18xlm6julv520g95zxls4nqdzzt905gwf5arqatkm7pzsvcr5z68qdjduq4\nhttps://m.primal.net/KqdM.jpg",
"sig": "db08a694721c8f28663b21cf7194aad4dff249c1717b031311e7b1ae4e355fc7e25a925e52a7a9f4dd1a730299e2ca8ef5b2d3a18029892338d8094fea93f2e1"
}
