Myopia / Near Sightedness, correlated from use of screens, books, etc. can be stopped and reversed according to www.endmyopia.org.
It takes consistent monitoring and a lifestyle change.
What can you do?
Get outside for 1-3hrs a day.
Sunlight is good, even on cloudy days.
Continuous long distance viewing helps your eye muscles. It relaxes them.
Like the gym, if you use a muscle in a certain way more, you improve it.
rocknrory
npub1ep…3glhr
2024-03-27 12:52:38
Author Public Key
npub1ep4xz0aa3aydwvx0fewmnlaca84l92ff7870h6wddrfunk98ka6sz3glhrPublished at
2024-03-27 12:52:38Event JSON
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"content": "Myopia / Near Sightedness, correlated from use of screens, books, etc. can be stopped and reversed according to www.endmyopia.org. \n\nIt takes consistent monitoring and a lifestyle change. \n\nWhat can you do?\n\nGet outside for 1-3hrs a day. \n\nSunlight is good, even on cloudy days.\n\nContinuous long distance viewing helps your eye muscles. It relaxes them.\n\nLike the gym, if you use a muscle in a certain way more, you improve it.",
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