š¬ on Nostr: I use to worry too .. now I just despair lol . No really one must retrain the ...
I use to worry too .. now I just despair lol . No really one must retrain the brainās response mechanism by asking it questions?What if this worry isnāt valid? What would it take to think about the bright side? How can I respond in a more positive light? As you ask your mind these questions it will disrupt the patterns and you can learn to think a different thought.
Published at
2024-06-07 15:09:04Event JSON
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