bunkfreamon on Nostr: I almost exclusively incline. Today was a metcon conditioning day though: 30 inch Box ...
I almost exclusively incline. Today was a metcon conditioning day though:
30 inch Box jumps
Dumbbell cleans
Dumbbell snatches
Skier
Rower
Assault bike
Push-ups
Burpees
Tomorrow the bar goes on the back.
Published at
2023-07-02 19:33:36Event JSON
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