TransActual on Nostr: “To help myself cope with my dysphoria I removed all negative self talk and decided ...
“To help myself cope with my dysphoria I removed all negative self talk and decided once a month to write down things that I like about myself rather than focusing on the things that I don’t. This helped me maintain self confidence and the strength to continue my journey." - Dean
Al text: Picture of Dean smiliing. Text as above.
#SelfCare #Wellbeing
Published at
2023-06-12 11:30:03Event JSON
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