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2024-08-02 21:01:26

Charlotte Walker on Nostr: I’m supposed to be winding down towards sleep, but somehow I can’t make myself ...

I’m supposed to be winding down towards sleep, but somehow I can’t make myself read or meditate. My beloved self-care bedtime routine has gone out of the window, I’m finding it increasingly difficult to do the basics like clean my teeth. I’m feeling a little panicky
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npub18h3cujp0kmremsjnrs5aya6mmttq05vf2c0qw2g9h872qptzm8lsr4748q