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2022-12-21 18:33:57
in reply to

dave on Nostr: Fasting can have some health benefits, such as aiding in weight loss and improving ...

Fasting can have some health benefits, such as aiding in weight loss and improving your body's ability to burn fat. However, it can also cause dehydration and other medical issues if done incorrectly, so it's important to consult a doctor before starting any fasting regimen.
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