Natsuhayate on Nostr: ...
确实只能是个人体验，碳水对人体极其重要，单靠蛋白是无法有效增肌，也无法在运动的时候提供优质且动能充足的糖原。
Published at
2023-02-13 07:49:49Event JSON
{
"id": "760359f2b71aaa82ffa06e203dd49ac77a7e143fdf081045fb13dc34ec249b47",
"pubkey": "db004d573bf8ee973d0957de45f3a22cdf2331b3a70d2cae8721b2ca1d69ab22",
"created_at": 1676274589,
"kind": 1,
"tags": [
[
"e",
"eed5e50c91e6ca733be112b3d80c671e94fe769872a1cf9268c7e7a3f99d7075",
"",
"root"
],
[
"p",
"9f376635bfcc2021daa2ddf5b93420e0a8a468ba35ccf613587948697bc42976"
]
],
"content": "确实只能是个人体验，碳水对人体极其重要，单靠蛋白是无法有效增肌，也无法在运动的时候提供优质且动能充足的糖原。",
"sig": "834eb886e20e5b146797f4ca20398d8da9f36b04674f9c31eea3974b5d0d9cf03b648a0f24dd37b5a946555938cb5e76febe5cb5569d24437f55768a7d843254"
}
