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2024-05-15 16:52:19

moelholm🏃🏻‍♂️ on Nostr: ✅🏃🏽Double Run Wednesday My weekly double run day: before and after work. 20K ...

✅🏃🏽Double Run Wednesday

My weekly double run day: before and after work. 20K in total.

My PM run felt harder on the legs (tired muscles) … despite I’m generally feeling ok. Will be interesting to see how I’m feeling tomorrow 🧐😀

AM: 10K @ Road | Z1
https://strava.app.link/bcEOsQbICJb

PM: 10K @ Trail | Z2
https://strava.app.link/a0I60PMICJb

#running #trailrunning
Author Public Key
npub1pwa6peunvqcj7m5sduty2nw68l2dncmf6c4zut7xsg09klxs4sgqyhyw5r