GM NOSTR!
If you are running to get fit then run fast.
Once or twice a week.
A short amount of time per session.
Maybe it's only a few minutes of effort.
It's not the duration that matters it's the intensity.
#Austriches #VictorianBTC #Carnivore #Strong
BBB3
npub10g…gsy7q
2024-06-18 09:05:24
Author Public Key
npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7qPublished at
2024-06-18 09:05:24Event JSON
{
"id": "7e55a0409cca93358975e057ea91c4c6d24a36b057bb9d63260d7251a5af13bf",
"pubkey": "7a2a9c6e7590e8eee41e74328b1bcb9208e671d453b92ed0c3e57d02e251d83c",
"created_at": 1718701524,
"kind": 1,
"tags": [
[
"t",
"Austriches"
],
[
"t",
"VictorianBTC"
],
[
"t",
"Carnivore"
],
[
"t",
"Strong"
]
],
"content": "GM NOSTR!\nIf you are running to get fit then run fast.\nOnce or twice a week.\nA short amount of time per session.\nMaybe it's only a few minutes of effort.\nIt's not the duration that matters it's the intensity.\n#Austriches #VictorianBTC #Carnivore #Strong\n",
"sig": "c12f6baddffea519dd80fd0093849686347c2bfc8f29b010e2423daa93c5efee09908421db43d45b256ab9ec58afa311b8cc5bf1949df401cc92aad1c50ebe82"
}