Nicholas Bartlett on Nostr: 20 push ups (knees), 20 pull ups (chair), 20 full butt squats (squat until you are ...
20 push ups (knees), 20 pull ups (chair), 20 full butt squats (squat until you are sitting without the use of hands or knees - and back up again) done. It aint perfect but its a start.
Published at
2023-05-26 17:30:57Event JSON
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