Absolutely. I am still coming to terms with this new reality (it is a process), but I also find it very empowering to finally know why I may have some vitamin deficiencies and that I can take action instead of supplements.
I started making a list of anti-nutrients after watching this video:
https://www.youtube.com/watch?v=j1cqNDDG4aA
Oxalates may be the worst apparently.
I love spinach so learning about oxalates was a tough one for me:
https://www.youtube.com/watch?v=9PK7cFLlUjE
daniella / Daniella ✨
npub1tm…ucu5x
2024-03-28 20:24:47
in reply to nevent1q…kgsd
Author Public Key
npub1tmda3pwknv0sx55g8d0lhcehqqhf8jke6rd2st5fr0pgkhau9y0qyucu5xPublished at
2024-03-28 20:24:47Event JSON
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