make1984fictionagain on Nostr: You are right, what I finished now was 82 hours of water fasting but something that I ...
You are right, what I finished now was 82 hours of water fasting but something that I do otherwise is 18/6 method. Fasting for 18 hours and eating for a 6 hour period. I would recommend this to those who are curious about fasting because intermittent fasting is something most people would manage even though most people think it is a bit too extreme with a water fast that lasts for several days.
Published at
2023-04-06 23:27:59Event JSON
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