π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
TKay on Nostr: Health conversations π₯ like this are inspiring. No guilt tripping π or π― ...
Health conversations π₯ like this are inspiring. No guilt tripping π or π― shaming or boasting, just π― βHey, itβs π― amazing what our π bodies π₯ π π₯ can do! My efforts are paying π off!β Makes other people curious π π to try it, too.