CSB ≡ Comic Strip Blogger on Nostr: (good diet is 95% of good health but physical exercise is needed too) How to Get Fit ...

(good diet is 95% of good health but physical exercise is needed too)

How to Get Fit Without Going Broke
You don’t need a fancy home gym or a trainer to build an exercise habit. These ideas will get you started.

https://archive.is/ts1Nu .