I’m not a doctor and definitely not an expert. This is just based on my own research and experience.⚠️
So, the leading cause of death in Italy is Ischaemic heart disease. The risk factors include (not limited to) high blood pressure, high cholesterol, diabetes, obesity, which are typical after living a life with chronic insulin resistance. Insulin resistance mode is a consequence of eating a high carb diet.
Everyone (inc. italians) would likely live longer if they tuned down carbs a bit (and specially refined carbs).
Should you eat carbs? Absolutely.
Should you eat refined carbs? Only if nothing else is available 🤣
Should carbs be the bulk of your meals? Probably no.
Cameri /
npub1qq…0n47m
2025-04-04 12:15:51
in reply to nevent1q…xv0d
Author Public Key
npub1qqqqqqyz0la2jjl752yv8h7wgs3v098mh9nztd4nr6gynaef6uqqt0n47mPublished at
2025-04-04 12:15:51Event JSON
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