Missustruth 🇺🇸 on Nostr: Walked on treadmill. It was rehab for my left side. Focusing on getting left side ...
Walked on treadmill. It was rehab for my left side. Focusing on getting left side stronger and getting good heel to toe movement. Ankle getting stronger. Years of injuries and neglect took their toll. Personal training for the last year helped with strength but need to keep moving it forward.
Published at
2024-07-21 22:29:46Event JSON
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