koba_ape_leader on Nostr: EMOM 24 minutes 2 KB Clean & Jerk with 5RM (double bells) EMOM 10 minutes 10 pushups ...
EMOM 24 minutes
2 KB Clean & Jerk with 5RM (double bells)
EMOM 10 minutes
10 pushups
10 squats
Then a long walk
Published at
2023-10-12 22:36:12Event JSON
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