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2024-01-12 07:16:27

Abe on Nostr: headed out at lunch to the creek for a cold plunge. everyone else was headed to the ...

headed out at lunch to the creek for a cold plunge. everyone else was headed to the café for coffee, warm sandwich, and soup.

even though the creek is flowing ice was beginning to form along the shore. temp gauge indicated water was 3.2°c, air temp was -12°c. set the watch timer for 3 minutes.

sinners prayer, relaxing into the session, turning face towards the sun. watch timer went off, reset for another 3 mins. took the knitted cap off, finished off session with dunking head for full immersion.

several dog walkers watching me dry off. damn my fingers are worse off tiday than yesterdays session, feet and legs still fine. forecasting -16 tomorrow, then heavy snow in the evening.

#grownostr #coldplunges



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