swmtr on Nostr: 🏊🌊 #119: Why not do a reverse catch up on freestyle. Instead of your hands ...
🏊🌊 #119: Why not do a reverse catch up on freestyle. Instead of your hands catching up at the front, let them catch up at your hips. Make sure to have a good hip rotation and spend the same amount of time on both sides of your body. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-08-26 11:00:03Event JSON
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