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"content": "Obviously, spending 100% of my time in zone 3 should score higher than spending 100% of my time in zone 2, which further should score higher than spending 100% of my time in zone 1.\n\nBut when that cubic is applied instead of using the zone percentage differences, then the zone score breakdown becomes:\n\nZone 1: 6.92\nZone 2: 9.12\nZone 3: 10.15\nZone 4: 26.90\nZone 5: 76.30\n\nMuch better.\n\nI reached out to the researchers. I'll update this thread if they respond.",
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