fryheid on Nostr: Might consider trying some blue-blocking glasses (orange glasses) and cutting down ...
Might consider trying some blue-blocking glasses (orange glasses) and cutting down artificial light at night (ALAN) as stated by
Cut out all junk light
Light entrains to the environment, regulates hormones, and controls circadian cycles.
Published at
2024-10-22 12:26:31Event JSON
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