No, it‘s perfectly fine to ask. I just feel better with ~65 kgs. Years ago, I was ...

2024-08-21 18:33:29

No, it‘s perfectly fine to ask. I just feel better with ~65 kgs. Years ago, I was at ~90 kgs (pic 1), then, one day, I installed an app for counting calories on my iPad (December of 2010). This app made me realize how much too much I ate (and I didn‘t do *any* sports then). I changed my eating habits and started working out. Within 8 months, I was down to 62 kilos (pic 2). Wow! That felt incredibly great. Later I got even lower to 58 kilos, but that wasn‘t sustainable.

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2024-08-21 18:33:29

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Sebastian Hahn 🟧 on Nostr: No, it‘s perfectly fine to ask. I just feel better with ~65 kgs. Years ago, I was ...