Fortune on Nostr: Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work ...

Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66



ZOE's Tim Spector has meditated every day since he was 18 to focus and relax.

https://fortune.com/europe/2024/09/17/tim-spector-zoe-science-wellness-the-good-life/