Why Nostr? What is Njump?
2023-11-20 01:24:29
in reply to

Mucky the Moose on Nostr: Lowering Carb intake... over and over again... until I am almost at zero carbs. (I ...

Lowering Carb intake... over and over again... until I am almost at zero carbs. (I don't avoid what I get in some vegetables.)

... and making sure that the replacement for those carbs are healthy fats, and good protein. (not highly processed garbage... stick to food with one or two ingredients.)
Author Public Key
npub1muckymen47wdpl842a35ph79prjmgj68png7cant2fdjn5cynjxqg3p32d