Kudos! Quite a life path, and thanks for sharing. Getting or staying on a life balance path that works is very hard.
I will spare you my batman story, but for the nostr readers, and to my 30y younger self:
1. not testing blood for metrics purposes for too long can be dangerous. Avoid ending up in very toxicity of certain vitamin, it's really bad. Advice, find a doc or health practitioner who's not afraid of testing blood. It's cheap (in any respectable country, travel if you need to), and there's nothing like it to fine tune your diet.
2. don't inject stuff / don't alter your body, unless you truly have no other options. And even then, you have other options.
3. heal the inner-child, self parent yourself, grow spiritually by yourself. The solitude, emptiness, anxiety, fear, can, and will all go away. Truly. Nowadays, the content is easy to find.
4. and yes, get down on the mat, start BJJ and stick to it. There's nothing like it to free testosterone (read here: men's health, and men's mental health).
mukona /
npub1df…nfuvg
2023-08-28 04:34:59
in reply to nevent1q…uqwn
Author Public Key
npub1dfnelwrj5yefug7m6f5gq6jl9gukqmtj33etc6ztrnw5gvsx5xfsxnfuvgPublished at
2023-08-28 04:34:59Event JSON
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