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2023-08-12 07:20:36

Adam Tinworth on Nostr: Stanford neuroscientist demonstrates the quickest way to eliminate stress: "“The ...

Stanford neuroscientist demonstrates the quickest way to eliminate stress:

"“The physiological sigh is the fastest hardwired way for us to eliminate a stressful response in our body quickly in real time,” says Andrew Huberman, an associate professor of neurobiology at Stanford University School of Medicine."

Gonna keep this in reserve for the autumn. https://boingboing.net/2023/08/11/stanford-neuroscientist-demonstrates-the-quickest-way-to-eliminate-stress.html
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