Stanford neuroscientist demonstrates the quickest way to eliminate stress:
"“The physiological sigh is the fastest hardwired way for us to eliminate a stressful response in our body quickly in real time,” says Andrew Huberman, an associate professor of neurobiology at Stanford University School of Medicine."
Gonna keep this in reserve for the autumn. https://boingboing.net/2023/08/11/stanford-neuroscientist-demonstrates-the-quickest-way-to-eliminate-stress.html
Adam Tinworth /
npub1p7…3ytqv
2023-08-12 07:20:36
Author Public Key
npub1p776f7y9m3fyvqznxq8y2rve48prwpcjn89q9wamup8hjesa6ztq53ytqvSeen on
wss://relay.noswhere.comPublished at
2023-08-12 07:20:36Event JSON
{
"id": "7ef4f7bf15b57b7078091e34a536367e3d904f35a2e1ef8a38993b4bd76f0c19",
"pubkey": "0fbda4f885dc52460053300e450d99a9c237071299ca02bbbbe04f79661dd096",
"created_at": 1691824836,
"kind": 1,
"tags": [
[
"proxy",
"https://mastodon.social/users/adders/statuses/110875432477567456",
"activitypub"
]
],
"content": "Stanford neuroscientist demonstrates the quickest way to eliminate stress:\n\n\"“The physiological sigh is the fastest hardwired way for us to eliminate a stressful response in our body quickly in real time,” says Andrew Huberman, an associate professor of neurobiology at Stanford University School of Medicine.\"\n\nGonna keep this in reserve for the autumn. https://boingboing.net/2023/08/11/stanford-neuroscientist-demonstrates-the-quickest-way-to-eliminate-stress.html",
"sig": "f94e1e1fa55bd9daeffd21a3782a58f5b96ed422480a5571fdeac5abdc0aa8d4462dea71811d5eeb2efe048c995b10258e3635acbc7d9e2169655841ee1a2736"
}