quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health π conversations π like π π₯ this π₯ π are π inspiring. π€ ...
Health π conversations π like π π₯ this π₯ π are π inspiring. π€ No π π guilt π tripping π or π shaming π or π π boasting, π₯ just βHey, π itβs amazing what π π our π bodies π can do! My efforts are π paying π π€ off!β Makes other people π π curious π to try π it, π€ too. π π₯ π