Event JSON
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"created_at": 1744585109,
"kind": 1,
"tags": [
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"https://www.lanacion.com.ar/lifestyle/cuidado-cuerpo-belleza/es-sano-dejar-que-un-bebe-llore-para-que-aprenda-a-dormir-solo-claves-para-lograr-un-buen-sueno-nid13042025/"
],
[
"subject",
"Is it healthy to let a baby cry to learn to sleep alone? Keys to achieving good infant sleep"
],
[
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"1744584869"
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"Olga Lucía Yepes"
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"Yepes, a clinical psychologist and neuropsychologist, explains that babies have frequent nighttime wakings due to their immature sleep patterns and frequent feeding needs. She recommends against the 'cry it out' method, which can lead to psychological and emotional implications. Instead, she suggests establishing a consistent sleep routine, including a bedtime routine, a dark and quiet sleep environment, and avoiding screens before bedtime. She also emphasizes the importance of responding to a baby's emotional needs to build a secure attachment."
]
],
"content": "nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgztv30rku97amw69sdu6lnsr9qxzg3z7gs7sahywjj3z8c58pk33qx38w9t\nIS IT HEALTHY TO LET A BABY CRY TO LEARN TO SLEEP ALONE? KEYS TO ACHIEVING GOOD INFANT SLEEP\n\nhttps://resizer.glanacion.com/resizer/v2/2RHP6UMMGVGVJLMX6CWV6U7YXA.jpg?auth=30daa9d0ff450200c8e18097926e048da6c4a89863af71d229dfc878fe152b27\u0026smart=true\u0026width=5381\u0026height=4305\n--\n✍️ A psychologist expert, Olga Lucía Yepes, discusses whether it's recommended to let babies cry themselves to sleep, and provides alternative methods for establishing a healthy sleep routine.\n--\n👉 Babies have frequent nighttime wakings due to their immature sleep patterns and frequent feeding needs.\n👉 The 'cry it out' method is not recommended due to its potential psychological and emotional implications.\n👉 A consistent sleep routine, including a bedtime routine, a dark and quiet sleep environment, and avoiding screens before bedtime, is recommended.\n👉 Responding to a baby's emotional needs is crucial for building a secure attachment.\n\n--\n#OlgaLucíaYepes #health\n--\nnostr:nevent1qvzqqqqqqypzqjmytcahp0hwmk3vr0xhuuqegpsjyghjy858der555g379pcd5vgqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgp5vhad2z7pjmq6g5qfprm3jh7lj5d22hw00t4an9uyur6nm8m5hyd4yrha \n ",
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