I had minor panic attack today that was semi-disabling. It happened after a moment of extreme emotional stress, and all of a sudden I couldn't breath or stand I was so dizzy. Next thing I knew I was on the floor. It all came and passed in a matter of 60 seconds, when I finally got control over my breathing.
I feel a lot better now, but that was super scary. I can't recall ever having experienced a panic attack personally, but I now have a much better appreciation for people who struggle with this on an ongoing basis. Probably time for an unscheduled vacay.
BrianKrebs /
npub1rf…5t9xk
2024-08-02 01:23:15
Author Public Key
npub1rfdvtvmesnz7x7s3hjg5q2dgrup9xfh209gvj36angljrfy5edtq25t9xkPublished at
2024-08-02 01:23:15Event JSON
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"content": "I had minor panic attack today that was semi-disabling. It happened after a moment of extreme emotional stress, and all of a sudden I couldn't breath or stand I was so dizzy. Next thing I knew I was on the floor. It all came and passed in a matter of 60 seconds, when I finally got control over my breathing. \n\nI feel a lot better now, but that was super scary. I can't recall ever having experienced a panic attack personally, but I now have a much better appreciation for people who struggle with this on an ongoing basis. Probably time for an unscheduled vacay.",
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