That is an interesting approach which I will gonna explore.
At this moment I am still juggling with all the options exploring and experimenting what works best for me.
I know that I am fragile for injuries as far as high intensity running concerns.
So I am exploring options of doing all the high intensity work at the indoor bike trainer and for running only long slow distance.
Johan Barelds 💯 /
npub1f4…srrt3
2024-06-03 19:20:39
in reply to nevent1q…7nrw
Author Public Key
npub1f4d7hv7msxxrm29la0mp2p0x4a6sqcwttdt3zvst60lnn3cfn90sesrrt3Published at
2024-06-03 19:20:39Event JSON
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