NotBiebs on Nostr: Day 209 of #100pushups challenge complete 🤙 Max in 1 min as part of strength ...
Day 209 of #100pushups challenge complete 🤙
Max in 1 min as part of strength training circuit with skull crushers and dumbbell bicep curls. About 1 min rest in between sets.
Set 1: 39
Set 2: 32
Last set done after strength training class.
Set 3: 29
Published at
2024-08-22 18:45:51Event JSON
{
"id": "7a0637bab27e3f7a78dcaa9ff47c42475abb565f5e877343d6f4a1c011cc76a7",
"pubkey": "604e96e099936a104883958b040b47672e0f048c98ac793f37ffe4c720279eb2",
"created_at": 1724352351,
"kind": 1,
"tags": [
[
"t",
"100pushups"
]
],
"content": "Day 209 of #100pushups challenge complete 🤙\n\nMax in 1 min as part of strength training circuit with skull crushers and dumbbell bicep curls. About 1 min rest in between sets.\n\nSet 1: 39\nSet 2: 32\n\nLast set done after strength training class.\n\nSet 3: 29",
"sig": "451b1b942308a938ac532c50fcad3e3dc631752c3c43b5f97169666ff0bf668440217d0a8534b37da0e8b2b721d1bfe98686eff13e646f188069bca9a311dc87"
}
