thedudeisnotin on Nostr: 1. Try to arrive in the morning 2. Force yourself to get out and walk 15k+ steps your ...
1. Try to arrive in the morning
2. Force yourself to get out and walk 15k+ steps your first day
3. Do not go to sleep before 8pm
That usually prevents jet lag for me. Sucks day 1 but after that is good.
Published at
2024-06-01 17:39:10Event JSON
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