moi :black_computer: on Nostr: Moved rees splinter just don't eat then. Drink a bunch of water and do water fasting ...

Moved (npub19w2…rr2f) rees (npub1j3v…qxec) splinter (npub17e6…epc7) just don't eat then. Drink a bunch of water and do water fasting if you want to do a fasting. It has some health benefit, but you must get some electrolytes either before the fasting (if your fast is only 3-7 days long) or while doing the fasting (if you go beyond 7 days) because your body still needs them to survive. You can make some electrolytes at home that is calorie and sugar-free easily I believe, otherwise you can buy some powdered format that you can put in your water