I strained my Achilles' tendon ~2 years ago, and 're-injured' myself several times since by prematurely starting to run again.
So this is my attempt to resume again, slowly: 3.76 km in 28:28 (i.e. 7.9kph). OK so far, 🤞 it'll feel fine tomorrow.
raboof /
npub19p…w8hz3
2024-08-10 15:07:58
Author Public Key
npub19peuy69dxyn2vx8c8lqnr0ecuw8mrd6krxunsj7c69kd8w0kjhtqpw8hz3Published at
2024-08-10 15:07:58Event JSON
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"content": "I strained my Achilles' tendon ~2 years ago, and 're-injured' myself several times since by prematurely starting to run again.\n\nSo this is my attempt to resume again, slowly: 3.76 km in 28:28 (i.e. 7.9kph). OK so far, 🤞 it'll feel fine tomorrow.",
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