It was going well but I wasn’t eating enough or getting enough electrolytes. Started getting wicked cramping when doing Jiu Jitsu.
Going to try again being more intentional with getting bone broth and higher sodium levels.
My wife surprised me with a cruise in Alaska for my 40th coming up and I’d like to be in great shape
Jared / Jared Tyas
npub16z…2ewhu
2024-07-14 13:43:33
in reply to nevent1q…m7d3
Author Public Key
npub16zh9jpzakfp0ccjw9s3svr6xy02gljukmaj7gfw8z4wqfkhaa5ns32ewhuPublished at
2024-07-14 13:43:33Event JSON
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