_DannyS on Nostr: I found these exercises incredibly helpful for releasing tension which causes TMJ ...
https://youtu.be/L1HCG3BGK8I?si=mGKKsRrvKABBCM-H I found these exercises incredibly helpful for releasing tension which causes TMJ pain. There is science to back up how trauma is stored in your nervous system. Cranial nerves and the vagus nerve are a rabble hole that might be worth going down.
Published at
2025-05-23 16:25:45Event JSON
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