BLOCKCHAINYOGI ₿⚡丰 on Nostr: I need to improve my own sleep, so I’m not in a position to offer solid advice. ...
I need to improve my own sleep, so I’m not in a position to offer solid advice. However, if you were my patient or client, I would focus on identifying the root cause of your sleep issues. Is it related to an emotional pattern? Could it be an organ that needs support? Or perhaps it’s a matter of establishing a healthy bedtime routine, such as taking a relaxing shower, putting your phone away an hour before bed, and ensuring your room is very dark.
Published at
2024-12-06 04:20:59Event JSON
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