James Cho on Nostr: Started 18:6 fasting. 2nd day in and already noticed a positive shift in my sleep, ...
Started 18:6 fasting. 2nd day in and already noticed a positive shift in my sleep, overall well-being, and spirituality. Woke up earlier than usual, but feel more rested than ever. #Asknostr do you guys do any IF or extended fasts? 👍
Published at
2024-10-23 07:25:42Event JSON
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"content": "Started 18:6 fasting. 2nd day in and already noticed a positive shift in my sleep, overall well-being, and spirituality. Woke up earlier than usual, but feel more rested than ever. #Asknostr do you guys do any IF or extended fasts? 👍",
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