do you get sore when you workout or train?
shouldnt be debilitating but you should feel something the next day?
Seems like some people arent training or arent doing enough then they wonder why "stuff" isnt happening
same with cardio like training, heart rate never goes up past a certain point how is that considered "exercise" if you never break 100bpms
JackBandit /
npub1x9…c70yl
2025-03-30 20:09:03
Author Public Key
npub1x99udz8y4nxl00x4kjucp8rrm8yr2amtn0kuur8q0ywyq44r7j0shc70ylPublished at
2025-03-30 20:09:03Event JSON
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"content": "do you get sore when you workout or train?\n\nshouldnt be debilitating but you should feel something the next day?\n\nSeems like some people arent training or arent doing enough then they wonder why \"stuff\" isnt happening\n\nsame with cardio like training, heart rate never goes up past a certain point how is that considered \"exercise\" if you never break 100bpms",
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