Recovering Academic on Nostr: I juat look around for the quality and price I like. This is where I am currently ...

I juat look around for the quality and price I like. This is where I am currently sourcing them from:

Yellow Peas — Supermarket.
Raw White Rice — Supermarket.
Paprika — Spanish stuff from an Indian shop.
Dehydrated Pilchards — I buy a block (for bait) from the petrol/gas station and dehydrate them. Western Australian pilchards.
Flax Seeds — Supermarket.
Grass-Fed Butter —Supermarket, from New Zealand.
Coconut Oil — Supermarket.
Dehydrated Bull Kelp — vitec.com.au
B.V.M Probiotic Powder — Lots of places online have it.
Iodised Salt — Supermarket.
Other herbs and spices —Indian shop or Supermarket.
Onion powder—peel from onions from the Market or the Garden.
Olive Leaves — Garden.