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2025-05-22 08:45:47

Kazani on Nostr: You didn't sleep 7-8 hours yesterday. Although you went to bed on time, you slept ...

You didn't sleep 7-8 hours yesterday. Although you went to bed on time, you slept later because of your phone.

You know the truth. I know the truth.

You must do something about it. The sleep epidemic is harming you. Your broken energy levels, your random hunger pangs, breakouts on your skin, your anger and your anxiety - all are happening because you didn't sleep enough.
Author Public Key
npub1vm68u0w0uhyjsx6rd062u3pufzfa8sd30njsxg3lsppa80aalvhs8gsrrc