Why Nostr? What is Njump?
2024-03-21 11:38:27
in reply to

bidibou on Nostr: I appreciate the fact that there is a real research behind it not just following an ...

I appreciate the fact that there is a real research behind it not just following an internet trend. So according to you even though LDL might be high in people with a carnivore diet it won't necessarily lead to atherosclerosis plaque formation because it involves oxidation, and a low-inflammatory diet (carnivore diet) can prevent this oxidation. Hmm I feel like it's too theoretical and risky. I really don't think it's as simple as that, and in reality there might still be oxidation and plaque formation. Are there any scientific studies supporting this? With evaluations of apoB levels and CAC scanning?
Also it's mentioned in the article you shared that genetic predispositions impact the association between saturated fat consumption and cardiovascular risks. So just because a youtuber or Jack on nostr has a carnivore diet without consequences on their cardiovascular health it absolutely doesn't mean it will be the same for you.
I simply think it's too risky, and the potential benefits aren't worth it. I'd rather have less vitality, strength, and a better mood than having to get stents at 50.
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