Why Nostr? What is Njump?
2024-09-07 20:00:28
in reply to

cwilbzz on Nostr: That was a tough one Got off the rower at 16:32 and the toes to bar just ate me up ...

That was a tough one

Got off the rower at 16:32 and the toes to bar just ate me up

The rower weirdly affected the toes to bar way more than I expected so I only got to 77 by the cap

I felt guilty though and finished the whole thing in 39:21 the cleans felt great actually and I was way more consistent on them

Guess I have to work on t2b endurance — I ripped too at around rep 65 which didn’t help either

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