maxgulhanemd on Nostr: Last weekend I hosted Australia’s first retreat dedicated to applied circadian ...
Last weekend I hosted Australia’s first retreat dedicated to applied circadian biology in the Byron Bay hinterland, NSW. There were
✅ sunrises
✅ grounding
✅ primal movement
✅ sauna & cold plunge
✅ yoga & mediation
✅ coal-grilled meats & low-carb meals
Plus 6 hours of instruction from yours truly about how to thrive in this modern blue-lit world.
True decentralized health education.
To find out about next retreat (potential Costa Rica retreat July 2025) sign up to my email list:
https://www.drmaxgulhane.com/ 
Published at
2024-12-11 07:38:54Event JSON
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