King of Arcadia on Nostr: It is not a pyramid, it is simply a ratio, of 100g lean red muscle meat to 35g ...
It is not a pyramid, it is simply a ratio, of 100g lean red muscle meat to 35g animal, per meal. With 3 portions of organs per week and 100-200ml bone broth and marrow per day. This is the optimal paleo-ketogenic lipovore diet that we evolved with for 2 million years to become what we are, as we hunted all the fatty megafauna to extinction and turned them into Ferrari brains.
Published at
2023-12-12 15:47:13Event JSON
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