Back in April, I got some lovely comments about a previous #newsletter I did, all about why I go to the gym for my #mentalhealth.
This week, it's about what I actually *do* when I'm at the #gym for 30 mins, as well as what I eat after!
#food
https://darylbaxter.com/what-i-do-at-the-gym-for-30-minutes-and-what-i-eat-after/
Daryl Baxter /
npub1c3…4evdx
2024-05-18 12:06:47
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npub1c3ynp389jal8x3unazkkj66leynsuav0cxydn9dqmg6n3wv0d5aq24evdxPublished at
2024-05-18 12:06:47Event JSON
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