sounds not enough for me. 6 hours is also fine i guess, as long as the sleeping routine is constant and in accord with the sun light.
But yeah the main principle is imo that every body functions different. When you're fine with less hours and you're fit, why not?
Ronin /
npub18c…fr47e
2023-03-03 20:12:30
in reply to nevent1q…la83
Author Public Key
npub18c7hys5pxj545sv8u6hhl3p3mlpvdh9v728naqlqakl06pp5f40sgfr47ePublished at
2023-03-03 20:12:30Event JSON
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