Shinzen Young on the importance of cultivating a meditation/mindfulness practice:
"Concentration power impacts every aspect of your day because there is no part of human experience that is not affected by our degree of presence and focus."
"Because meditation elevates your base level of concentration power and because concentration power facilitates all human endeavors, the question 'what's meditation good for?' has a simple answer: meditation is good for everything."
#wisdom #spirituality #philosophy #goodlife
tinita / Tinita
npub1yn…v752n
2024-08-05 06:52:02
Author Public Key
npub1yn3keu6qy02rwcmjtu3ewlnnzkttfulq7cef6px3tjjvy6ex4c2s5v752nPublished at
2024-08-05 06:52:02Event JSON
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"content": "Shinzen Young on the importance of cultivating a meditation/mindfulness practice:\n\n\"Concentration power impacts every aspect of your day because there is no part of human experience that is not affected by our degree of presence and focus.\"\n\n\"Because meditation elevates your base level of concentration power and because concentration power facilitates all human endeavors, the question 'what's meditation good for?' has a simple answer: meditation is good for everything.\"\n\n#wisdom #spirituality #philosophy #goodlife",
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