Since moving to Finland over a year ago, my blood pressure remains tens of points lower than it was in the United States.
Last reading: 107/60, pulse 63 beats/min. And that was immediately after doing some chores around the house.
Eat better/less, move more, touch grass, and give as close to zero fucks as possible.
#Suomi #Finland #health #mentalhealth
Todd Alström /
npub1kh…afsz3
2024-07-13 17:20:07
Author Public Key
npub1khukeks80zcztfe38aqcycfm9uhgmunykh2u493vjldxp7tk5tlqaafsz3Published at
2024-07-13 17:20:07Event JSON
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